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Therapy With Susanna

Everyone deserves a safe space to heal, grow, and rediscover their strength. Whether you're facing challenges like anxiety, depression, or stress, or seeking personal growth, I'm here to support you on your journey to emotional well-being and mental wellness.

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Pour Into You Monthly Women’s Workshops

RSPB Sandwell Valley Tanhouse Avenue Birmingham, B43 5AG

July 28, 2025

From: 10 a.m., To:

2hrs long

[Starts in: 22 days, 20 hours, 1 minute]

Event Status: Upcoming


Click here to grab your tickets



Pour Into You

A Monthly Workshop Series for Women Who Pour Into Others

Overview

Pour Into You” is a monthly workshop series designed for women who consistently support others but often forget to prioritize themselves. These interactive sessions are crafted to help you nurture your own well-being, reclaim your personal power, and cultivate a space for healing, connection, and growth.


What’s Included

  • Empowerment & Self-Care Sessions
    Guided practices including affirmations, mindfulness exercises, and journaling prompts to build confidence and resilience.

  • Trauma Healing & Confidence-Building
    Group discussions and expert-led exercises to help process trauma, overcome self-doubt, and foster self-love.

  • Practical Tools for Personal Growth
    Step-by-step strategies for setting boundaries, managing stress, and prioritizing your well-being.

  • Community & Connection
    A safe, supportive space to share experiences, gain validation, and connect with like-minded women.

  • Flexible Formats
    Available both in-person and online – choose the format that suits your lifestyle.


Key Outcomes

✔️ A renewed sense of self and empowerment
✔️ Tools to support mental and emotional balance
✔️ A network of supportive, like-minded women
✔️ Actionable strategies for personal and professional growth

 


Online Sessions

✨ Accessible from anywhere – more details will be shared upon registration.
✨ Same empowering content, from the comfort of your space.

 

 

 

 

 

Register as an Organization